Articles & Educational Insights.
Over 200+ evidence-based articles and guides authored by Dr. Amit Singh, FACC. Search articles on heart attacks, cardiac arrest, cholesterol, high blood pressure, and preventive cardiac care.
All Clinical Articles (216)
Coronary Angiography: What To Expect From Your Procedure
Coronary Angiography: What To Expect From Your Procedure
Heart Wise Team
Cardiac Tests: Pros and Cons Explained
Heart disease is one of the leading causes of death worldwide. Early diagnosis can save lives by identifying heart problems before they become severe.
Dr. Amit Singh
Does Wheat Increase the Risk of Heart Attack
Wheat has been a staple food for centuries, providing essential nutrients and fiber. However, in recent years, concerns have arisen about its impact on heart
Dr. Amit Singh
Too Much Dairy? Risks for Your Heart
Dairy products, especially cheese and butter, are loved worldwide for their creamy texture and rich taste. Whether it’s spreading butter on toast, melting
Dr. Amit Singh
Stress and Heart Attacks: Know the Link
Stress is a normal part of life. Whether it’s due to work deadlines, financial worries, or personal relationships, everyone experiences it from time to time.
Dr. Amit Singh
Myths About Cholesterol: What’s True and What’s Not?
Cholesterol has long been at the center of discussions around heart health. For years, people have avoided eggs, butter, and even nuts because they feared
Dr. Amit Singh
Family History & Heart Disease Risk Explained
Heart disease is one of the most common causes of death globally, and one of the major factors that can increase your chances of developing it is your family
Dr. Amit Singh
Fiber and Heart Disease Prevention
Heart disease remains the number one cause of death worldwide. While genetics and lifestyle factors like smoking and lack of exercise play a role, diet is one
Dr. Amit Singh
Prevent Heart Attack: Cardiologist Tips | Heartwise.
eart disease is one of the leading causes of death worldwide, and heart attacks are a major component of this issue. However, the good news is that heart
Dr. Amit Singh
The Impact of Diet on Cardiac Arrest: How Avoiding These 5 Foods Can Lower Your Risk by 30%
Cardiac arrest is one of the leading causes of death worldwide, but the good news is that diet plays a crucial role in either increasing or decreasing the
Dr. Amit Singh
When a Cardiac Surgeon Suffers a Heart Attack: A Real-Life Story
When a Cardiac Surgeon Suffers a Heart Attack: A Real-Life Story
Dr. Amit Singh
Rising Heart Attacks After 30 – Causes & Risks | Heartwise
Not long ago, heart attacks were thought to be a concern mainly for people over the age of 50. But over the past two decades, this has drastically changed.
Dr. Amit Singh
Can Pesticides Increase the Risk of Heart Disease?
Pesticides are widely used in agriculture to protect crops from pests and diseases. However, prolonged exposure to pesticide residues in food, water, and the
Dr. Amit Singh
A Bollywood Actor’s Wake-Up Call: High Cholesterol and a Near-Fatal Heart Attack
A Bollywood Actor’s Wake-Up Call: High Cholesterol and a Near-Fatal Heart Attack
Dr. Amit Singh
Can High BP or Diabetes Lead to Heart Disease?
When we think about heart disease, most of us imagine dramatic events like heart attacks or cardiac arrests. But what if we told you that two of the most
Dr. Amit Singh
Do Fitness Bands Affect Blood Circulation?
Fitness bands have become a common sight on wrists around the world. These small, wearable gadgets monitor heart rate, track steps, measure sleep, and even
Dr. Amit Singh
दिल का दौरा पड़ने के 3 शुरुआती लक्षण क्या हैं?
दिल का दौरा (Heart Attack) एक गंभीर स्थिति है, जो अचानक होने पर जानलेवा साबित हो सकती है। लेकिन अगर इसके शुरुआती लक्षणों को सही समय पर पहचान लिया जाए, तो समय
Dr. Amit Singh
7 Signs Your Heart Is Not as Healthy as You Think
Heart disease is often referred to as a silent killer, as many individuals may not realize they have a problem until it’s too late. The heart, being one of
Dr. Amit Singh
Can Eating Kachori Increase the Risk of Heart Attack?
Kachori, a deep-fried, spicy, and crispy Indian snack, is widely loved across the country. However, while it may be tempting to indulge in this savory treat
Dr. Amit Singh
Red Wine & Heart Health: What to Know
For centuries, red wine has been part of cultures and traditions around the world. From religious rituals to celebratory dinners, its deep color and complex
Dr. Amit Singh
Heart Attack Signs in Men vs Women | HeartWise
A heart attack is one of the most serious and life-threatening medical emergencies. Every year, millions of people across the world experience a heart attack
Dr. Amit Singh
Too Much Sugar in Tea? How It Increases the Risk of Diabetes & Heart Disease
Tea is one of the most beloved beverages in the world. Whether it's a cup of chai in India, green tea in China, or black tea in England, millions of people
Dr. Amit Singh
Heart Emergency Condition: What We Should Do for Awareness
A heart emergency refers to any sudden and severe condition affecting the heart, such as a heart attack, cardiac arrest, or severe arrhythmia. These
Dr. Amit Singh
How High Blood Pressure Affects Your Heart
High blood pressure, also known as hypertension, is often called the "silent killer" — and for good reason. It usually has no symptoms, yet over time, it can
Dr. Amit Singh
Angioplasty vs Bypass Surgery: Which Is Right for You?
When it comes to heart disease, two of the most commonly discussed procedures are angioplasty and bypass surgery. Both procedures are designed to improve
Dr. Amit Singh
Too Much Salt? Control Your Sodium Intake
Salt is an essential ingredient in cooking, enhancing flavor and preserving food. However, excessive salt intake can have serious health consequences,
Dr. Amit Singh
Understanding Atherosclerosis: Causes, Symptoms and Prevention
Learn about atherosclerosis, a common heart condition, as we delve into the causes, symptoms, and ways to prevent this disease.
Dr. Amit Singh
Salt Intake & Heart Health: Safe Limit
Salt is a staple in every kitchen. It adds flavor to our food and is essential for certain body functions. But when it comes to heart health, too much salt
Dr. Amit Singh
How Smoking Damages Your Heart | Heartwise
In today’s world, almost everyone knows that smoking is harmful. Yet millions of people continue to smoke daily, believing that the real dangers lie far in
Dr. Amit Singh
Instant Coffee & Heart Health: Is It Safe
Caffeine, antioxidants, and other compounds in coffee have both positive and negative effects on heart health. While moderate coffee consumption is often
Dr. Amit Singh
Sitting Too Much? The Heart Health Risks
Too Much Sitting, Excessive Computer Use, and Heart Health: A Wake-Up Call
Dr. Amit Singh
Common Myths About Heart Disease – Busted!
When it comes to heart disease, there's no shortage of myths, half-truths, and outdated information. These misconceptions can lead to confusion and, worse,
Dr. Amit Singh
हार्ट फेल कब होता है? पूरी जानकारी, कारण, लक्षण और इलाज
हार्ट फेल (Heart Failure) एक गंभीर हृदय संबंधी समस्या है, जिसमें हृदय शरीर को आवश्यकतानुसार रक्त पंप करने में असमर्थ हो जाता है। यह धीरे-धीरे विकसित हो सकता
Dr. Amit Singh
5 Worst Habits That Harm Your Heart | Heartwise
Your heart beats over 100,000 times a day — working tirelessly to keep you alive. But while your heart is doing its job, are you doing yours to keep it healthy?
Dr. Amit Singh
Early Signs of Heart Disease | When to See a Doctor
Heart disease remains one of the leading causes of death worldwide. Despite significant medical advancements, the key to reducing the burden of heart disease
Dr. Amit Singh
Rajkumar’s Tragic Loss to Unqualified Treatment
Rajkumar, a 48-year-old man from Navi Mumbai, was known for his hardworking nature and devotion to his family. He lived a simple life, but one fateful
Dr. Amit Singh
कार्डियक अरेस्ट से 24 घंटे पहले शरीर में दिखाई देते हैं ये लक्षण
कार्डियक अरेस्ट (Cardiac Arrest) एक गंभीर हृदय स्थिति है जिसमें हृदय की धड़कन अचानक रुक जाती है, जिससे रक्त प्रवाह बंद हो जाता है और यदि समय पर चिकित्सा
Dr. Amit Singh
हार्ट अटैक का दर्द कहाँ होता है? – Dr. Amit Singh
हार्ट अटैक एक गंभीर और जानलेवा स्थिति हो सकती है, और इसके शुरुआती लक्षणों को पहचानना बहुत ज़रूरी है। कई लोग यह नहीं समझ पाते कि हार्ट अटैक का दर्द सिर्फ़ छाती
Dr. Amit Singh
Diabetes, Blood Pressure & Heart Disease Risk
Heart disease remains one of the leading causes of death globally, and its connection with other health conditions such as diabetes and high blood pressure
Dr. Amit Singh
Morning Habits for a Healthy Heart
Good morning! Starting your day on the right note can set the tone for your entire day — and it’s especially important for your heart health. Heart disease is
Dr. Amit Singh
How Sugar Harms Heart Health
We often hear that sugar is bad for our teeth and waistline, but what about our heart?
Dr. Amit Singh
Yoga’s Role in Preventing Heart Disease
Heart disease remains one of the leading causes of death globally, claiming millions of lives every year. While modern medicine has made significant
Dr. Amit Singh
दिल का दौरा पड़ने के 3 शुरुआती लक्षण और उनकी पहचान
दिल का दौरा पड़ने के 3 शुरुआती लक्षण और उनकी पहचान
Dr. Amit Singh
Heart Attack vs Cardiac Arrest vs Heart Failure | Heartwise.
High blood pressure, also known as hypertension, is often called the "silent killer" — and for good reason. It usually has no symptoms, yet over time, it can
Dr. Amit Singh
हार्ट ब्लॉकेज के शुरुआती लक्षण क्या हैं?
हार्ट ब्लॉकेज (दिल में रक्त प्रवाह में रुकावट) के शुरुआती लक्षणों को पहचानना बेहद महत्वपूर्ण है, क्योंकि यदि समय रहते इलाज न किया जाए, तो यह स्थिति गंभीर हो
Dr. Amit Singh
How Diabetes Affects Your Heart
Diabetes is often seen as a condition that mainly affects blood sugar. While that’s true, many people don’t realize that diabetes has a deep and dangerous
Dr. Amit Singh
Reused Oil in Snacks: A Heart Hazard
Rajesh’s case is a wake-up call for all of us. While deep-fried snacks may be tempting, their impact on heart health is severe. Awareness and mindful eating
Dr. Amit Singh
Best Diet for a Healthy Heart: What to Eat and What to Avoid
A healthy heart begins with a healthy diet. The food you eat plays a crucial role in maintaining cholesterol levels, blood pressure, and overall
Dr. Amit Singh
Prevent Heart Disease with Stress Control | HeartWise
Heart disease is often linked with obvious risk factors like poor diet, lack of exercise, smoking, or high blood pressure. But there’s one silent culprit that
Dr. Amit Singh
Is Your Laptop on Your Lap Harming Your Heart
In today’s digital world, laptops have become an essential part of our daily lives. Whether for work, study, or entertainment, we often use them for long
Dr. Amit Singh
How Gratitude and Positivity Boost Heart Recovery
When recovering from a heart attack, surgery, or any cardiovascular event, most people focus primarily on physical aspects—medications, diet, exercise, and
Dr. Amit Singh
The Link Between Stress and Heart Disease: How to Protect Your Heart
In today’s fast-paced world, stress has become an unavoidable part of life. From work deadlines to financial worries and personal responsibilities, stress can
Dr. Amit Singh
10 Everyday Habits That Are Secretly Damaging Your Heart
When it comes to heart health, we often focus on major risk factors like cholesterol levels, blood pressure, or a family history of heart disease. However,
Dr. Amit Singh
Heart Disease in Women: Often Misdiagnosed
Heart disease is often considered a "man's problem." But the truth is, heart disease is the leading cause of death in women worldwide—even more than all forms
Dr. Amit Singh
Nutrition and Heart Health – Dr. Amit Singh
Keeping your heart healthy is paramount for a long and fulfilling life. But with all the conflicting information out there, it can be tough to know what to
Dr. Amit Singh
Can Meditation Lower Blood Pressure?
High blood pressure—also known as hypertension—is often called the "silent killer." It rarely has symptoms but can quietly damage your heart, kidneys, brain,
Dr. Amit Singh
Tragic Cardiac Arrest of a 27-Year-Old Bride on Her Wedding Day: A Wake-Up Call
Tragic Cardiac Arrest of a 27-Year-Old Bride on Her Wedding Day: A Wake-Up Call
Dr. Amit Singh
How Water Intake Affects Heart Health
We all know water is essential to life. But did you know that staying well-hydrated can be one of the simplest and most effective ways to protect your heart?
Dr. Amit Singh
How to Prevent Heart Disease Naturally
Heart disease remains the leading cause of death worldwide. But the good news is, many heart-related problems are preventable—often without the need for
Dr. Amit Singh
हृदय की संरचना को समझना
हृदय (Heart) मानव शरीर का एक महत्वपूर्ण अंग है, जो पूरे शरीर में रक्त (Blood) पंप करने का कार्य करता है। यह एक मांसपेशीय अंग है, जो दिन-रात बिना रुके काम करता
Dr. Amit Singh
Hidden Trans Fats: The Truth About Biscuits
Tea-time biscuits are a staple in many households, often enjoyed with a hot cup of tea or coffee. Whether it’s a simple digestive biscuit, a cream-filled
Dr. Amit Singh
How Walking 30 Minutes a Day Boosts Heart Health
Heart disease is the leading cause of death worldwide, but the good news is that it's largely preventable. One of the simplest, most accessible, and most
Dr. Amit Singh
Does Sleeping Near WiFi Affect Your Heart
In today’s digital world, WiFi is an essential part of our daily lives. From smartphones to smart TVs, nearly every device we use relies on WiFi for
Dr. Amit Singh
Morning vs Evening Walks: What’s Better for Heart Health?
Walking is one of the simplest and most effective exercises to support heart health. It requires no equipment, no gym membership, and can be done almost
Dr. Amit Singh
हार्ट अटैक किसी भी उम्र में आ सकता है?
हार्ट अटैक किसी भी उम्र में आ सकता है, लेकिन कुछ खास कारक इसकी संभावना को प्रभावित करते हैं। आमतौर पर, यह देखा गया है कि 40 से 60 साल के बीच के व्यक्तियों में
Dr. Amit Singh
Children's Heart Health Tips
Heart disease is often seen as a condition that affects adults, especially older adults. However, the roots of heart health begin much earlier — often in
Dr. Amit Singh
World Heart Day: How You Can Make a Difference
Every year on September 29, the world comes together to recognize World Heart Day — a powerful reminder of the importance of cardiovascular health and an
Dr. Amit Singh
Green Tea and Heart Disease: What the Research Says
Heart disease remains the leading cause of death globally. While lifestyle changes such as regular exercise and avoiding smoking are well-known strategies for
Dr. Amit Singh
The Hidden Sodium in Canned Soups: Are They Really Healthy
Canned soups often contain high amounts of hidden sodium, preservatives, and artificial additives that can pose health risks, particularly for heart health.
Dr. Amit Singh
Why Regular Heart Screening Can Save Your Life
Heart disease remains the leading cause of death in India and around the world. What makes this even more alarming is that many heart conditions develop
Dr. Amit Singh
Breaking Myths: Common Misconceptions About Heart Diseases
Your heart: the tireless engine that keeps you going. But with so much information (and sometimes misinformation) out there, it's easy to fall prey to myths
Dr. Amit Singh
The Hidden Heart Attack Risk: Drinking Water from Sun-Exposed Plastic Bottles
In today’s fast-paced world, plastic water bottles have become a convenient choice for hydration. However, if these bottles are left in the sun for extended
Dr. Amit Singh
Narendra’s Battle with Bad Cholesterol: A Wake-Up Call for Heart Health
Narendra’s Battle with Bad Cholesterol: A Wake-Up Call for Heart Health
Dr. Amit Singh
Real Stories: Life After a Heart Attack
A heart attack is one of the most life-altering experiences a person can face. It brings fear, uncertainty, and a deep sense of vulnerability. But it's also a
Dr. Amit Singh
Good vs. Bad Cholesterol: What to Know
Cholesterol is one of the most talked-about health terms today, especially when it comes to heart disease. Yet many people don’t fully understand what
Dr. Amit Singh
10 Everyday Habits That Boost Heart Health
Heart disease remains one of the leading causes of death globally. While some risk factors like age and genetics are beyond our control, our daily habits play
Dr. Amit Singh
Mobile Radiation and Heart Health: A Real-Life Story
Mobile Radiation and Heart Health: A Real-Life Story
Dr. Amit Singh
अपने हृदय स्वास्थ्य को बढ़ावा देने के लिए इन 8 सुझावों को अपनाएं
आजकल भागदौड़ भरी ज़िंदगी, गलत खानपान, तनाव और शारीरिक निष्क्रियता के कारण हृदय रोगों का खतरा तेजी से बढ़ रहा है। लेकिन अच्छी खबर यह है कि अगर आप कुछ अच्छी
Dr. Amit Singh
How Cardiac Arrest Rates Have Increased by 25% in the Last Decade and What You Can Do About It
Cardiac arrest is one of the leading causes of death worldwide, and its incidence has been steadily rising. In the last decade alone, cardiac arrest rates
Dr. Amit Singh
Prevent Heart Disease Naturally- Beginner’s Guide
Heart disease is one of the leading causes of death globally. However, the good news is that many heart conditions can be prevented through natural, simple
Dr. Amit Singh
Top 10 Superfoods for a Healthy Heart
Your heart is the engine that keeps your body running, pumping blood and oxygen to every organ, tissue, and cell. That’s why taking care of your heart isn’t
Dr. Amit Singh
What Is a Silent Heart Attack? Causes, Symptoms & Prevention
When most people imagine a heart attack, they think of sudden chest pain, shortness of breath, and a dramatic medical emergency. However, not all heart
Dr. Amit Singh
Is Your Lifestyle Putting Your Heart at Risk ?
Our heart is the engine that keeps our entire body running smoothly. Yet, many of us unknowingly put our heart at risk through everyday lifestyle choices.
Dr. Amit Singh
The Hidden Heart Risk: Palm Oil and the Story of Arjun’s Wake-Up Call
The Hidden Heart Risk: Palm Oil and the Story of Arjun’s Wake-Up Call
Dr. Amit Singh
11th-Grader's Cardiac Arrest: A Wake-Up Call
In an era where heart-related issues are often associated with older adults, the tragic case of 16-year-old Arjun Sharma (name changed for privacy) serves as
Dr. Amit Singh
Sudden Cardiac Arrest on Wedding Day: A Heartbreaking Reality
A recent devastating incident has once again highlighted the silent threat of sudden cardiac arrest (SCA) among young adults. A groom, full of excitement and
Dr. Amit Singh
Cardiac Issues in Children and Teenagers – Dr. Amit Singh
For most parents, their child's laughter and boundless energy are a source of endless joy. But what happens when that laughter is interrupted by
Dr. Amit Singh
Artificial Food Colors: Are They Harming Your Heart
Brightly colored candies, beverages, and packaged snacks often look visually appealing, but have you ever wondered what gives them such vibrant hues?
Dr. Amit Singh
नस ब्लॉकेज के क्या लक्षण हैं? पूरी जानकारी
आज इस लेख में, मैं आपको नस ब्लॉकेज के लक्षण, इसके कारण, जांच और बचाव के उपायों के बारे में विस्तार से बताने जा रहा हूँ। अगर समय रहते नस ब्लॉकेज को पहचाना जाए,
Dr. Amit Singh
Electrocardiogram (ECG): Understanding Its Importance, Procedure, Benefits, and Limitations
The electrocardiogram (ECG or EKG) is a simple yet crucial diagnostic tool that records the electrical activity of the heart. It is widely used by healthcare
Dr. Amit Singh
Why Heart Attacks Are More Common on Mondays?
Introduction
Dr. Amit Singh
हार्ट अटैक का दर्द कहाँ होता है?
हार्ट अटैक यानी दिल का दौरा एक गंभीर चिकित्सा स्थिति है, जिसमें दिल की धमनियों में रुकावट के कारण रक्त प्रवाह बाधित हो जाता है। यह स्थिति दिल की मांसपेशियों
Dr. Amit Singh
Early Signs of Heart Disease | Heartwise India
Heart disease remains one of the leading causes of death globally, and its prevalence is on the rise in many countries, including India. While it is often
Dr. Amit Singh
How Diabetes Impacts Your Heart – A Doctor Explains
How Diabetes Impacts Your Heart – A Doctor Explains
Dr. Amit Singh
Cardiac Arrest Response: Life-Saving Steps
Cardiac arrest is a sudden and life-threatening condition that can strike without warning. It occurs when the heart suddenly stops beating effectively,
Dr. Amit Singh
Cold Water Bathing in Winter: A Hidden Risk for Heart Health
Ramesh was fortunate to survive his cardiac episode, but not everyone gets a second chance. While cold water bathing has its benefits, one must always
Dr. Amit Singh
Rice and Heart Health: Is It Good or Bad for You?
Rice and Heart Health: Is It Good or Bad for You?
Dr. Amit Singh
Stress & Heart Disease: Know the Connection | Heartwise
In today's fast-paced world, stress has become an almost constant companion for many people. Whether it’s due to work pressure, financial worries, family
Dr. Amit Singh
Heart Checkup After 30: Why It’s Crucial for Everyone
As we age, we often pay more attention to our health and well-being. We exercise, monitor our diet, and keep track of common ailments. However, one aspect of
Dr. Amit Singh
Cardiac Diagnosis: Pros & Cons
Heart disease remains one of the leading causes of mortality worldwide, making accurate and timely diagnosis critical. Various cardiac diagnostic tools help
Dr. Amit Singh
Warning Signs of Cardiac Arrest 24 Hours Before It Occurs
Cardiac arrest is a life-threatening medical emergency that occurs when the heart suddenly stops beating. Unlike a heart attack, which is caused by a blockage
Dr. Amit Singh
हार्ट अटैक की लास्ट स्टेज: समझें इसके संकेत और इलाज
हार्ट अटैक या दिल का दौरा एक गंभीर स्थिति है जो हमारी दिल की सेहत पर गहरा प्रभाव डाल सकता है। जब दिल में खून का प्रवाह रुक जाता है या सही से नहीं पहुँचता है,
Dr. Amit Singh
The Hidden Dangers of Packed Food on Cardiac Health: A Cautionary Tale
The Hidden Dangers of Packed Food on Cardiac Health: A Cautionary Tale
Dr. Amit Singh
Is Your Smartwatch Making You Anxious
Smartwatches have become an essential part of modern life. They help us track steps, monitor heart rate, count calories, and even check our sleep patterns.
Dr. Amit Singh
Blood Pressure and Heart Health Explained
In the world of heart health, blood pressure is one of the most commonly mentioned terms — and for good reason. It’s often called the “silent killer” because
Dr. Amit Singh
Innovations Revolutionizing Cardiology -Dr. Amit Singh
Technology is undoubtedly transforming the landscape of cardiology. With these innovations in our hands, we can work together with healthcare professionals to
Dr. Amit Singh
How Emotional Stress Impacts Your Heart Health
Introduction
Dr. Amit Singh
Is Coffee Good or Bad for Your Heart? The Complete Truth
Introduction
Dr. Amit Singh
हार्ट अटैक और कार्डियक अरेस्ट के बीच अंतर
आजकल हृदय संबंधी बीमारियाँ तेजी से बढ़ रही हैं, और इनमें हार्ट अटैक (Heart Attack) और कार्डियक अरेस्ट (Cardiac Arrest) प्रमुख हैं। कई लोग इन दोनों स्थितियों
Dr. Amit Singh
A Father-Son Conflict and Its Deadly Consequences: How Stress Can Break a Heart
A Father-Son Conflict and Its Deadly Consequences: How Stress Can Break a Heart
Dr. Amit Singh
10 Early Symptoms of Heart Disease You Should Never Ignore
Heart disease is the leading cause of death worldwide, but the good news is that early detection can save lives. Many people ignore the warning signs,
Dr. Amit Singh
How Sedentary Lifestyle Increases Heart Disease Risk
In today’s digital world, our lives revolve around screens, convenience, and comfort. From working at desks for hours to binge-watching TV or scrolling on our
Dr. Amit Singh
हार्ट ब्लॉकेज कैसे पता करें? पूरी जानकारी – Dr. Amit Singh
हार्ट ब्लॉकेज (Heart Blockage) एक गंभीर समस्या है जो हृदय की धमनियों में रुकावट के कारण होती है। यह रुकावट धीरे-धीरे विकसित होती है और अगर समय रहते इसका पता न
Dr. Amit Singh
Heart Patient Survival Rate and the Impact of Physical Activity
Heart disease remains one of the leading causes of death worldwide. However, survival rates for heart patients have significantly improved in recent years due
Dr. Amit Singh
Why Sleep is Critical for Your Heart: Tips for Better Sleep
Sleep and Heart Health: Why It Matters
Dr. Amit Singh
Caring for Your Heart After 60: Preventive Tips for Seniors
As we age, our bodies go through many changes, and the heart is no exception. After the age of 60, the risk of heart disease increases significantly, making
Dr. Amit Singh
Sumitra’s Heart Attack Survival: A Timely Lesson
Fortunately, her daughter, who was visiting at the time, recognized the symptoms and immediately called for an ambulance. Within 15 minutes, Sumitra was
Dr. Amit Singh
क्या हार्ट ब्लॉक दवा से ठीक हो सकता है?
डॉ. अमित सिंह, कार्डियोलॉजिस्ट, कोकिलाबेन धीरूभाई अंबानी अस्पताल, मुंबई
Dr. Amit Singh
Sleep and Heart Health: The Critical Connection
When we think of a healthy heart, we often picture a clean diet, regular exercise, and avoiding smoking. But there’s a powerful factor many people
Dr. Amit Singh
Intermittent Fasting & Heart Health
In recent years, intermittent fasting (IF) has taken the wellness world by storm. From weight loss to better mental clarity, it promises a range of health
Dr. Amit Singh
7 Common Myths About Heart Disease That Could Be Putting Your Health at Risk
When it comes to heart disease, there is a wealth of information out there—some of it accurate and some of it not so much. While many people are well-meaning
Dr. Amit Singh
Heart-Healthy Diet: What to Eat and What to Avoid
Heart disease remains the number one cause of death across the globe, and much of it is preventable through the choices we make daily—especially what we eat.
Dr. Amit Singh
Mobile Radiation & Heart Risks: Is Your Pocket Safe
In today's digital age, mobile phones have become an essential part of our lives. From communication and entertainment to work and navigation, we rely on them
Dr. Amit Singh
Mobile Radiation Affects
Mobile Radiation Affects
Dr. Amit Singh
Commonly Asked Questions About CT Coronary Angiography – Dr Amit Si
CT Coronary Angiography (CTCA) is a non-invasive imaging technique used to visualize the coronary arteries and assess coronary artery disease (CAD). This advanced diagnostic tool enhances the understanding of heart health by providing detailed images of blood flow and potential blockages. Proper...
Dr. Amit Singh
ECG टेस्ट से क्या पता चलता है? पूरी जानकारी
डॉ. अमित सिंह, जो कि कोकिलाबेन धीरूभाई अंबानी अस्पताल, मुंबई में कार्डियोलॉजिस्ट हैं, बताते हैं कि "ECG टेस्ट हार्ट अटैक, धड़कन की अनियमितता (Arrhythmia) और
Dr. Amit Singh
Top 5 Warning Signs of a Heart Attack You Should Never Ignore
Heart attacks don’t always arrive with the dramatic chest-clutching scenes we often see in movies. In reality, the warning signs can be much more subtle—and
Dr. Amit Singh
Flavored Yogurts & Sugar Content – Are Fruit Yogurts Really Heart-Healthy?
Yogurt is often hailed as a healthy and nutritious food, packed with probiotics, calcium, and protein. However, not all yogurts are created equal. While plain
Dr. Amit Singh
Toothpaste and Heart Health: The Surprising Connection
Toothpaste is an essential part of daily oral hygiene, but did you know that it might have an impact on your heart health? While most people focus on keeping
Dr. Amit Singh
Recovery tips After a Heart Attack
A heart attack, also known as myocardial infarction, is a life-changing event. It occurs when the blood flow to a part of the heart muscle is blocked, causing
Dr. Amit Singh
Cancer and Heart Disease: Heart Attack Risk Explained
Cancer and heart disease are two of the leading causes of death worldwide. While they are often seen as separate health conditions, research shows that cancer
Dr. Amit Singh
How Regular Exercise Can Cut Your Risk of Cardiac Arrest by Up to 50%
Cardiac arrest is a life-threatening condition that can strike suddenly, often with little to no warning. In India, over 7 lakh people die each year from
Dr. Amit Singh
Flavored vs. Plain Milk: What’s Heart-Healthy
Milk is a staple in many diets around the world, providing essential nutrients like calcium, protein, and vitamins. However, when it comes to choosing between
Dr. Amit Singh
Reheating Oil & Cholesterol Risks
Cooking oil is an essential ingredient in most kitchens, used for frying, sautéing, and preparing various dishes. However, many people reuse cooking oil
Dr. Amit Singh
How Yoga and Pranayama Can Help Your Heart Stay Healthy
In today’s fast-paced world, stress, poor lifestyle choices, and sedentary habits have become common — and they’re all taking a serious toll on our hearts. As
Dr. Amit Singh
दिल के दौरे के 4 मूक संकेत: अनदेखा न करें!
इस ब्लॉग में हम दिल के दौरे के 4 प्रमुख मूक संकेतों के बारे में विस्तार से बताएंगे ताकि आप समय रहते सतर्क हो सकें।
Dr. Amit Singh
Bollywood Actor Suffers Cardiac Arrest: A Wake-Up Call for the Industry
Bollywood Actor Suffers Cardiac Arrest: A Wake-Up Call for the Industry
Dr. Amit Singh
What 70% of Cardiac Arrest Victims Experience Before the Event: Early Warning Signs You Should Know
Cardiac arrest is a medical emergency that can happen without warning, but did you know that 70% of victims experience symptoms in the hours, days, or even
Dr. Amit Singh
Women and Heart Disease: Signs You Should Never Ignore
Heart disease is often seen as a health issue that predominantly affects men, but this is a dangerous misconception. In reality, heart disease is the leading
Dr. Amit Singh
Early Heart Disease Symptoms to Watch | Heartwise
Heart disease is the leading cause of death worldwide. In India alone, heart-related ailments account for nearly one in every four deaths, and what's even
Dr. Amit Singh
The Lifesaving Power of CPR: Why 40% of Cardiac Arrest Victims Are Saved with Immediate CPR
Cardiac arrest is a silent killer that can strike anyone, anywhere, at any time. It occurs when the heart suddenly stops beating, cutting off blood flow to
Dr. Amit Singh
Surviving Cardiac Arrest: Aditya’s Story of Recovery and Resilience
Surviving Cardiac Arrest: Aditya’s Story of Recovery and Resilience
Dr. Amit Singh
Best Vegetables for Heart Health
Heart disease remains one of the leading causes of death worldwide. While genetics and lifestyle factors like exercise and stress management play vital roles
Dr. Amit Singh
Pesticides and Cardiac Arrest: A Silent Killer and the Urgent Need for Organic Food
Pesticides and Cardiac Arrest: A Silent Killer and the Urgent Need for Organic Food
Dr. Amit Singh
साइलेंट हार्ट अटैक: लक्षण, कारण और बचाव के उपाय
क्या आपको पता है कि हार्ट अटैक हमेशा तेज दर्द के साथ नहीं आता? कई बार हार्ट अटैक बिना किसी स्पष्ट लक्षण के भी हो सकता है, जिसे साइलेंट हार्ट अटैक (Silent
Dr. Amit Singh
Radheyshyam’s Tragic Loss to Superstition
By the time Radhayshyam collapsed and became unresponsive, it was too late. His family rushed him to the hospital, but doctors could do nothing—he had
Dr. Amit Singh
Heart-Healthy Diet Tips for Everyday Meals
Your heart is the engine that keeps your body running. What you eat has a direct effect on your heart's health. A heart-healthy diet can help you prevent
Dr. Amit Singh
Stress: The Silent Killer – Arjun’s Story
One evening, after returning home late from work, Arjun collapsed in the living room. He clutched his chest, gasping for air. Meera panicked but immediately
Dr. Amit Singh
Best Heart-Healthy Diet Plan Recommended by Cardiologists
In today’s fast-paced world, heart disease has become one of the leading causes of death globally—and in India, it’s rising at an alarming rate, especially
Dr. Amit Singh
Salt and Heart Health: How Much Is Too Much?
Salt is one of the most common ingredients in our diets. It enhances flavor, preserves food, and is often deeply rooted in our cooking traditions. However,
Dr. Amit Singh
Top 10 Superfoods for Heart Health
Your heart works tirelessly, every second of every day, to keep your body running smoothly. To support its vital function, what you eat plays a crucial role.
Dr. Amit Singh
सबसे छोटा हार्ट अटैक: माइक्रो हार्ट अटैक क्या है?
हार्ट अटैक एक गंभीर स्वास्थ्य समस्या है, लेकिन क्या आप जानते हैं कि हार्ट अटैक के कई प्रकार होते हैं? इनमें से सबसे छोटा हार्ट अटैक माइक्रो हार्ट अटैक (Micro
Dr. Amit Singh
Sudden Cardiac Arrest vs. Heart Attack: Key Differences
Sudden cardiac arrest (SCA) is a life-threatening medical emergency that occurs when the heart suddenly stops beating due to an irregular heart rhythm. When
Dr. Amit Singh
A 29-Year-Old’s Battle with Cardiac Arrest: A Story of Survival and Hope
At just 29 years old, Rohan Sharma (name changed for privacy) never imagined that he would be fighting for his life against a cardiac arrest. A young,
Dr. Amit Singh
Why 90% of Cardiac Arrest Victims Never Survive: The Importance of Timely Intervention
Cardiac arrest is a serious medical emergency where the heart stops beating suddenly. Unfortunately, studies show that nearly 90% of individuals who suffer a
Dr. Amit Singh
Silent Heart Attack: Signs to Know
Heart attacks are often portrayed dramatically in movies: someone suddenly clutches their chest, collapses, and is rushed to the hospital. But not all heart
Dr. Amit Singh
Understanding Your Heart: The Importance of Regular Cardiac Check-Ups
Your heart. It's a tireless pump, faithfully working away 24/7, quietly keeping you alive. But just like any vital piece of machinery, it needs regular
Dr. Amit Singh
Why Young Adults Are Getting Heart Attacks: The Rising Risk Factors
Heart attacks were once considered a health concern primarily for older adults. However, in recent years, an alarming number of young adults in their 20s,
Dr. Amit Singh
Why Are Heart Attacks Increasing Among Young People?
Heart attacks, once thought to be a health issue primarily affecting older adults, are now increasingly impacting younger generations. In recent years, there
Dr. Amit Singh
Can Eating Pani Puri Increase the Risk of Cardiac Arrest?
Pani puri, also known as golgappa or puchka, is one of the most loved street foods in India. The crispy puris filled with spicy water, mashed potatoes, and
Dr. Amit Singh
Cardiac Arrest in India: 7 Shocking Statistics You Need to Know
Cardiac arrest is one of the leading causes of sudden death in India, yet awareness about its causes, prevention, and emergency response remains alarmingly
Dr. Amit Singh
Heart-Healthy Indian Recipes
India has a rich culinary heritage known for bold flavors, vibrant colors, and diverse ingredients. However, many traditional Indian dishes can be high in
Dr. Amit Singh
Reading Food Labels for Heart
Your heart health is directly influenced by what you eat. While choosing healthy foods is vital, understanding what’s actually in those foods is just as
Dr. Amit Singh
Heart-Friendly Workouts for Every Age.
Your search for best cardiologist in Navi Mumbai ends here. Discover Dr. Amit Singh, the top heart specialist in Vashi, offering expert care for your heart .
Dr. Amit Singh
हार्ट अटैक का दूसरा नाम और इससे जुड़ी महत्वपूर्ण जानकारी
हार्ट अटैक, जिसे मायोकार्डियल इंफार्क्शन (Myocardial Infarction - MI) भी कहा जाता है, एक गंभीर हृदय स्थिति है। यह तब होता है जब हृदय को रक्त की आपूर्ति करने
Dr. Amit Singh
Family Heart History: Why It Matters
Heart disease often runs in families, and if you have a family history of heart problems, you may be at a higher risk. However, awareness and precautionary
Dr. Amit Singh
Deep-Fried Snacks: A Silent Threat to Your Heart
Crispy, golden, and delicious—deep-fried snacks like samosas, pakoras, and French fries are loved across the world. Whether it’s a rainy day, a festival, or
Dr. Amit Singh
Plant-Based vs. Keto for Heart Health
Heart health is a top priority for millions around the world, and with rising cases of heart disease, the search for the “perfect” diet has never been more
Dr. Amit Singh
Is High-Intensity Interval Training (HIIT) Safe for Your Heart?
High-Intensity Interval Training, or HIIT, has become one of the most popular workout methods in recent years. It promises fast results, efficient fat
Dr. Amit Singh
हार्ट अटैक: यह कितने मिनट तक होता है और इसके दौरान क्या होता है?
हम सभी जानते हैं कि हार्ट अटैक या दिल का दौरा एक जीवन के लिए खतरनाक स्थिति हो सकती है। यह तब होता है जब दिल की धमनियों में खून का प्रवाह रुक जाता है या सीमित
Dr. Amit Singh
Can Sudden Cardiac Arrest Be Prevented?
Can Sudden Cardiac Arrest Be Prevented?
Dr. Amit Singh
Street Food & Heart Health: The Hidden Risks
Street food is an integral part of many cultures worldwide. The delicious flavors, affordability, and convenience make it a favorite choice for millions.
Dr. Amit Singh
Are Non-Stick Pans Toxic
Non-stick cookware has become a staple in modern kitchens due to its convenience, easy cleanup, and ability to cook food with minimal oil. However, recent
Dr. Amit Singh
What Your Blood Pressure Numbers Really Mean
Blood pressure is one of the most important indicators of your overall health. Yet for many people, those two numbers that appear at every doctor visit can be
Dr. Amit Singh
Coffee and Heart Health
Dr. Amit Singh - Cardiologist, Navi MumbaihearwiseEdit Profile
Dr. Amit Singh
Tea and Heart Health: A Real-Life Story of a Lawyer
Tea and Heart Health: A Real-Life Story of a Lawyer
Dr. Amit Singh
Early Signs of Heart Disease to Watch
Heart disease is the leading cause of death worldwide — and yet many people don’t know they’re at risk until it’s too late. That’s because heart disease often
Dr. Amit Singh
How Yoga Helps Prevent Heart Disease
Introduction
Dr. Amit Singh
Recovering After a Heart Attack
A heart attack, also known as myocardial infarction, is a life-changing event. It occurs when the blood flow to a part of the heart muscle is blocked, causing
Dr. Amit Singh
Heart-Healthy Cooking: Safe Metals to Use
The type of cookware you use can have a significant impact on your health. While some metals offer nutritional benefits, others may leach harmful substances
Dr. Amit Singh
Sudden Cardiac Arrest in a 16-Year-Old Student: A Wake-Up Call for Awareness
A heartbreaking incident has once again highlighted the silent and unpredictable danger of sudden cardiac arrest (SCA) among young individuals. A 16-year-old
Dr. Amit Singh
How Long Can One Stay in Cardiac Arrest and Survive?
Cardiac arrest is a critical medical emergency where the heart suddenly stops beating, leading to a complete halt in blood circulation. This results in zero
Dr. Amit Singh
Genetics & Heart Health: Does Family History Matter?
Heart disease is often thought of as the result of poor lifestyle choices—like a bad diet, lack of exercise, or smoking. While these are significant
Dr. Amit Singh
10 Delicious Heart-Healthy Indian Recipes
When it comes to heart health, diet plays a vital role. The good news? You don’t need to give up your favorite Indian flavors to eat healthy. With the right
Dr. Amit Singh
Understanding Cholesterol: HDL, LDL & Triglycerides Explained
When we think of a healthy heart, we often picture a clean diet, regular exercise, and avoiding smoking. But there’s a powerful factor many people
Dr. Amit Singh
Packed Biscuits and Heart Health: A Silent Threat to Your Well-being
Shocked and confused, Anil was desperate for answers. His lifestyle had been active, but his dietary habits told a different story. His cardiologist explained
Dr. Amit Singh
Sudden Cardiac Arrest in Young Adults: A Tragic Reminder for Awareness
A recent heartbreaking incident in Navi Mumbai has once again highlighted the silent danger of sudden cardiac arrest (SCA) among young adults. A 22-year-old
Dr. Amit Singh
Cardiac Arrest: 7 Shocking Statistics You Need to Know
Cardiac arrest is one of the leading causes of sudden death in India, yet awareness about its causes, prevention, and emergency response remains alarmingly
Dr. Amit Singh
Daily Routine for Heart Disease Prevention
Heart disease remains one of the leading causes of death worldwide, but the good news is that many cases are preventable through lifestyle choices. Developing
Dr. Amit Singh
Does Induction Cooking Affect Heart Health
Induction cooktops have gained immense popularity due to their efficiency, fast cooking times, and energy savings. However, concerns have been raised about
Dr. Amit Singh
When and Why You Should Get Your Heart Checked
Heart disease is the leading cause of death worldwide — and India is no exception. While we often associate heart problems with the elderly, the truth is that
Dr. Amit Singh
Bluetooth Headphones & Heart Health Any Risks
While the scientific consensus suggests that Bluetooth radiation is unlikely to have a major impact on heart health, individual experiences vary. Some people
Dr. Amit Singh
Why Do Children Experience Cardiac Arrest? A Crucial Awareness Guide
Cardiac arrest in children is a rare but alarming medical emergency that requires immediate attention. Unlike adults, where heart attacks are often linked to
Dr. Amit Singh
Frozen Meals & Heart Health: Hidden Risks
Ramesh, a 40-year-old businessman from Navi Mumbai, was always on the go. Between meetings, travel, and family responsibilities, he barely had time to cook.
Dr. Amit Singh
Stress & Heart Health: Key Facts You Should Know
In today’s fast-paced world, stress has become an almost unavoidable part of daily life. While short-term stress can sometimes be helpful — motivating us to
Dr. Amit Singh
Breathing Battles: A Mumbai Patient’s Fight Against Pollution
Amrita Sen had always loved Mumbai—the city of dreams, of endless energy, of never-ending rush. But over the past few years, her love for the city had started
Dr. Amit Singh
Fast Food and Heart Health: The Alarming Case of a 23-Year-Old
Fast Food and Heart Health: The Alarming Case of a 23-Year-Old
Dr. Amit Singh
Palpitations: Understanding the Feeling of Heart Flutter or Skipped Beats
Heart palpitations are the sensations of your heart beating too hard, too fast, skipping a beat, or fluttering. While they can be alarming, palpitations are
Dr. Amit Singh
How Skipping Breakfast Affects Your Heart
In today’s fast-paced world, it’s not uncommon for people to skip breakfast. Whether due to lack of time, appetite, or weight-loss goals, many believe it’s
Dr. Amit Singh
Cooking Oils & Heart Safety – Which Oils Are Best for Your Heart?
The cooking oil you choose can have a major impact on your heart health. With so many options available, from olive oil to coconut oil, it can be overwhelming
Dr. Amit Singh
A Heart-Healthy Diet: Best Vegetables for Cardiac Arrest Patients
A nutritious diet plays a crucial role in cardiac recovery. Here are some of the best vegetables that can help support heart health:
Dr. Amit Singh
Sunil’s Heart Attack and How His Brother Suresh Saved His Life
The ambulance arrived within 10 minutes, and the paramedics took over. Sunil was rushed to the hospital, where doctors diagnosed a severe heart attack caused
Dr. Amit Singh
हार्ट अटैक से 1 महीने पहले क्या होता है? पूरी जानकारी
हार्ट अटैक (Heart Attack) अचानक होने वाली एक गंभीर स्थिति है, लेकिन क्या आप जानते हैं कि इसके संकेत कई हफ्तों या महीनों पहले ही दिखाई देने लगते हैं? अगर हम इन
Dr. Amit Singh
Managing Stress for a Healthier Heart – Dr Amit Singh
The human heart. A tireless pump, a symbol of courage, and the very core of our physical well-being. But in today's fast-paced world, our hearts are under
Dr. Amit Singh
Pollution and Heart Health: A Silent Killer
Pollution is a silent but deadly threat to heart health. While we may not always have control over outdoor pollution levels, small lifestyle changes can help
Dr. Amit Singh
Best Exercises to Strengthen Your Heart
Your heart is the most hardworking muscle in your body. It beats approximately 100,000 times a day, pumping blood to every cell. Just like any other muscle,
Dr. Amit Singh
Tobacco and Heart Health: A Story of Survival and Awareness
At first, there were no visible signs of trouble. However, by the time he was in his late thirties, he started experiencing occasional chest discomfort. He
Dr. Amit Singh
Can a Person Be Saved from Cardiac Arrest?
Sudden cardiac arrest (SCA) is one of the most life-threatening medical emergencies, requiring immediate intervention to prevent death. It occurs when the
Dr. Amit Singh
7 Natural Ways to Lower High Blood Pressure
High blood pressure, also known as hypertension, is a silent killer. Often without noticeable symptoms, it can quietly damage your heart, arteries, and other
Dr. Amit Singh
हार्ट पेशेंट को पानी कम क्यों पीना चाहिए?
जल हमारे शरीर के लिए आवश्यक है, लेकिन क्या आप जानते हैं कि हार्ट पेशेंट को पानी की मात्रा नियंत्रित रखनी चाहिए? पानी शरीर को डिटॉक्स करता है, लेकिन जब हृदय से
Dr. Amit Singh
How Sleep Impacts Heart Health
In our fast-paced world, sleep is often considered optional — something we sacrifice to meet deadlines, binge-watch a show, or scroll on our phones. But what
Dr. Amit Singh
7 Yoga Poses to Improve Cardiovascular Health
When it comes to heart health, most people think of cardio workouts, medication, or dietary changes. While these are crucial, there’s another powerful yet
Dr. Amit Singh
Mobile Phones & Kids’ Heart Health: What to Know
In today’s digital age, mobile phones have become an inseparable part of our daily lives. Children are exposed to smartphones at younger ages than ever
Dr. Amit Singh
How Stress Affects Your Heart – And What to Do About It
In today’s fast-paced world, stress has become a constant companion for many. Whether it’s work pressure, financial worries, family responsibilities, or even
Dr. Amit Singh
Hidden Heart Risks of Mobile Phones Near Kids at Night
In today’s digital age, mobile phones have become an essential part of our daily lives. However, keeping a mobile phone near your child while they sleep could
Dr. Amit Singh
Best Cardiologist in Navi Mumbai: Dr. Amit Singh from Heartwise
Best cardiologist in Navi Mumbai—Dr. Amit Singh, the leading expert at Heartwise, is dedicated to providing exceptional heart care. Heartwise, a trusted name
Dr. Amit SinghHave a question about your heart?
If you cannot find the information you need, schedule a consultation with Dr. Amit Singh at Heartwise Cardiology, Vashi, Navi Mumbai.